top of page
EYS Transparent Logo_Sideways3.png
EKC and ECK Trans in white font_200616.p

Building Resilience, Courage and Confidence

Providing Personalised one on one Coaching Programs for Kids

Being a parent is a tough gig!


We go from elation to exhaustion and back again, and that can be within the space of 5 minutes. It’s especially tough when our child has additional challenges; whether it’s a confidence thing, or they are an expert worrier, or they just haven’t yet learnt how to manage their strong feelings and behaviour. It’s heartbreaking when you love them so much, and it can feel so hard when you’re at a loss for what to do next. 

My daughter and I have gone through some tricky times. We both have anxious thoughts, but we have learnt sooo much. We have reached a stage where we both understand and can manage our busy minds much better.


It seems so long ago that my daughter was consumed by her emotions and I was struggling to separate the plain old ‘bad behaviour’ from the behaviour that was coming from a place of fear and confusion. She has grown into a super calm, happy, fun, courageous and energetic young person and continues to impress me with her motivation and confidence. Trust me it's no picnic, we still have our ups and downs, but now I know we will be fine and we can ride through all of it together.

I feel blessed to have gone through this journey with her and feel inspired to share with others, like you…


This is one of the many reasons I created the Embrace Kid Coaching Program. It feels so important to reassure you, that it is possible to shift a young person’s mindset, so that day-to-day life can become more manageable, fun and enjoyable. With a shift in mindset they can feel empowered and have the best possible chance for a life filled with success and happiness.


Hi! I’m Anita Ness, a mum and trained Kids Life Coach. 


I support Parents, by building Self-Awareness, Courage and Resilience in Children, and creating Positive Habits that last a Lifetime.

I provide valuable tailor made 1:1 kid coaching and a toolkit for life.

The EMBRACE Kid Coaching Program could be a good match for you and your child if...

If you would like YOUR CHILD to feel more...
•    Courageous and confident
•    Able to manage their reactions to their busy thoughts and strong feelings
•    Resilient and able to bounce back, when the yukky bits of life happen
•    Focused and motivated
•    Comfortable building friendships and dealing with the inevitable ups and downs
•    Growth mindset focused - Realising that challenges are opportunities to learn, and mistakes are proof that they are trying
•    Trusting of themselves to make good choices
•    Able to communicate effectively, especially when they need help
•    Grateful for you and all the other good things in their lives
•    Aware of their strengths
•    Able and happy to be themselves, in a world filled with comparisons


If YOU would like to feel more...

•    Hopeful, that things can shift for your child

•    In control as you learn some great tools alongside your child

•    Lightness and relief that things are on track

•    Support and encouragement from a mum who understands

If any of these points resonate with you, then please reach out to me by email at

EYS Cover

Mum of 12 year old

If you're looking for a gifted coach that 'gets' your kid, effortlessly builds trust and can break down the complex way the brain effects our feelings and behaviour into terms kids can easily understand - Anita is for you.

Mum of 11 year old

EMBRACE Your Spark has been a truly eye opening journey for both my son and me! Anita is wonderful.

Mum of 7 year old

Anita really changed our lives.

My daughter was struggling with anxiety, anger and friendship issues. Anita helped her find tools to deal with her frustration. Tools to help her feel brave and strategies for making and keeping strong friendships.
I can not thank Anita enough.
She brought my little girl back to me.

Kind Words from our
Awesome Young Clients and their Beautiful Families

Important note:

Coaching is not a substitute for psychotherapy! If your child or teen suffers from a psychological illness, please see a GP, licensed psychiatrist, psychologist, or clinical counsellor.

In the EMBRACE Kid Coaching program
we focus on

Wellness rather than illness and on
Solutions rather than problems


If you’re looking for a few helpful tips, have a quick read through Managing Expectations and Building Resilience.

You can find a bunch of FREE resources specific to helping children manage their anxious thinking and behaviour, for you to access anytime. 

I create an individually tailored 1:1 coaching program for each child, that supports awareness and learning through fun play-based activities, around the areas of:

  • Habits - Healthy Body, Heart & Mind

  • Behaviours

  • Social Skills

  • Stress management

  • Confidence, Courage and Resilience

  • Self-belief, Self-esteem, Self-worth and Acceptance

I am here to support you and your child, and I would love to help you create a life filled with more calm and happiness.


Deep down, everyone desires peace of mind, the realisation of their potential and a sense of belonging. I’m here to support you and your child in getting to this beautiful place.

If you would like to have an obligation free chat with me, or if you would just like to find out more about the EMBRACE Kid Coaching program, I would love to hear from you! 

I’m glad you’re here.

Warmest Wishes




In the EMBRACE Kid Coaching programs we

  • INSPIRE Kids through Play Based Activities

  • INCREASE their Self-Awareness

  • EMPOWER them to manage their own Behaviour

  • Help them REALISE their true Self-Worth

  • BUILD their Confidence and Resilience

  • CREATE Positive Habits that last a Lifetime

bottom of page